PTSD stands for Post-Traumatic Stress Disorder, which is a mental health condition that can develop after experiencing or witnessing a traumatic event.

Anxiety is a common experience that can be triggered by a range of factors, including stress, fear, and uncertainty.

Toxic relationships are those in which one or both partners engage in behaviors that are harmful or damaging to the other person's well-being. These behaviors can be physical, emotional, psychological, or a combination of these.

Feelings are a complex and multifaceted phenomenon that humans experience as a result of various internal and external factors. At its core, a feeling is a subjective experience or sensation that can be pleasant or unpleasant, positive or negative, and intense or mild.

Awareness is the state of being conscious of something, such as a thought, feeling, sensation, or external stimulus. It is the ability to perceive and understand one's surroundings and experiences.

Depression is a mental health disorder that affects a person's mood, thoughts, and behavior. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities that were once enjoyable.

Coping with substance abuse can be challenging, but there are several strategies that can help you manage your symptoms and improve your overall well-being. Here are a few tips to help you cope with substance abuse: